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Health Benefits of Marine Phytoplankton Worth Knowing
Before the health benefits of marine phytoplankton can be appreciated, it is necessary to understand the role that phytoplankton performs in the well-being of ecosystems. For one thing, phytoplankton creates more than one-half of the oxygen in the atmosphere.
For another thing, phytoplankton possesses numerous nutrients like antioxidants, vitamins and minerals essential for good health in the creatures that consume them. In human beings, the benefits of phytoplankton range from better skin to better moods.
Superfoods as Ingredients
With that being said, the health benefits of marine phytoplankton can be attributed to the status of these microorganisms as superfoods. Experts define superfoods as food sources containing plenty of antioxidants, vitamins and minerals that significantly contribute to good health. Other non-superfoods may have these nutrients but not in the unusually high quantities contained in the superfoods.
Experts also agree that even a healthy diet must be supplemented with at least one type of superfood. It must be easily absorbed and utilized by the body to fully maximize the health benefits derived from the nutrients. Said health benefits can include but are not limited to the improvement in general health to the reduction of the risks for chronic degenerative diseases. In fact, all of these are derived benefits of phytoplankton, too.
Over 50 nutrients are found in phytoplankton. These nutrients include amino acids like alanine, arginine and biotin; minerals like boron, calcium, cobalt and copper; essential fatty acids like omega-3 and omega 6; vitamins like C, E and B-complex; enzymes and co-enzyme; and antioxidants like glutathione. With all these nutrients, the numerous benefits of marine phytoplankton come as no surprise.
ther ingredients contained in FrequenSea marine phytoplankton products include; purified water, sea trace minerals, spirulina, kelp, organic frankincense, organic astaxanthin, aloe vera, Irish moss, noni juice, ginger, orange and rosemary antioxidants, as well as cranberry, blueberry, and apple concentrates flavoured with lime. All of these additional ingredients have nutrients of their own that add to the potency of FrequenSea marine phytoplankton. Also, cranberry, blueberry and spirulina are superfoods in their own right.
Super Benefits on Consumption
So, now that the ingredients and their corresponding nutrients have been discussed, it is time to discuss the specific health benefits of phytoplankton. Said benefits include the following:
- Boost the immune system in fighting bacterial and viral infections
- Build and repair muscles because of the amino acids present in the superfood
- Detoxify the liver and the kidney of toxins
- Assist in the production of healthy DNA
- Defend against free radical attacks and, thus, delay the signs of skin ageing as well as reduces the risks for chronic degenerative diseases like cancer, strokes, cardiovascular illnesses and even Alzheimer's disease.
- Aid in better digestion and, in many cases, in healthy weight loss and weight management
- Enhance vision and protect the cornea
- Promote better hair, skin and nails
- Regulate mood and memory
But it is not only the ingredients that make for the benefits of marine phytoplankton. Keep in mind that phytoplankton also produces oxygen. Thus, whenever it is consumed, more oxygen is introduced into the cells. In the process, the damaging effects of oxygenation especially cellular aging are significantly lessened. Modern research also shows that an oxygenated body (alkalized) is a prevention for disease. A good example of this is the fact that all cancer patients who were tested, came out with an acidic body (lacking oxygen/or alkaline).
Indeed, these benefits cannot be dismissed. Everybody must include marine phytoplankton in their diet as a significant aid in living a healthier, happier and longer life.
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